Weigh In record (no journal entry) for 10 December 2019
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66.1 kg
Lost so far: 27.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1002 kcal
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Fat: 41.97g | Prot: 50.70g | Carbs: 106.30g.
Breakfast: Котлета Домашняя, Гречка Отварная, Кофе с Молоком. Lunch: Токио Сити Борщ с Говядиной и Сметаной. Dinner: Помело. Snacks/Other: Кофе с Молоком, Dr. Korner Хлебцы Клюквенные. more...
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Gaining 0.7 kg a Week
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antoshki's Weight History
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