borrefat's Journal, 09 Dec 19

Sin medida
92.2 kg Lost so far: 3.6 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2019:
1770 kcal Fat: 75.42g | Prot: 82.30g | Carbs: 198.50g.   Breakfast: Nestlé Coffee Mate Lite, Licuado manzana verde. Lunch: Tortilla de Maíz, Costillas de Cerdo con Salsa Barbacoa, Frijoles Refritos, Pepino (Pelado), Tortilla de Maíz, Frijoles Cocidos, Huevo con nopales. Dinner: Lala Leche Semidescremada , Plátano Maduro, Huevo Cocido. Snacks/Other: Jícama, Jícama. more...
795 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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borrefat's Weight History


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