Weigh In record (no journal entry) for 09 December 2019
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52.1 kg
Lost so far: 4.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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848 kcal
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Fat: 37.55g | Prot: 25.78g | Carbs: 109.21g.
Breakfast: Oranges , Hormel Spam Lite, White Bread , Fried Egg, Butter , Coffee with Sugar. Dinner: Noodle Soup. Snacks/Other: Leclerc Tradition 1905 Social Tea, Honey . more...
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Losing 0.1 kg a Week
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Kaybeeyuu's Weight History
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