pjviitas's Journal, 09 Dec 19

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Its amazing how just quitting alcohol can make such a difference

73.7 kg Lost so far: 17.3 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

Losing 0.8 kg a Week

7 Supporters Support

Comments

That’s the biggest thing for me is ditching the wine and snacks at night! Great job! Keep it up :)

09 Dec 19 by member: kait45

Yup. While I may have a glass of wine here and there, mostly giving it up has been very positive for me. Between food and wine, I choose food most days.

10 Dec 19 by member: Katsolo


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pjviitas's Journal, 09 Dec 19

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