Joliegamera's Journal, 09 Dec 19

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Weigh In record (no journal entry) for 09 December 2019

65.7 kg Lost so far: 23.7 kg. Still to go: 9.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2019:

1690 kcal

Fat: 18.00g | Prot: 139.00g | Carbs: 225.00g. Lunch: Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp, Kroger Saltine Wheat Crackers. Dinner: Stouffer's Fit Kitchen Cajun-Style Chicken, Kroger Saltine Wheat Crackers. Snacks/Other: Kroger Beef Jerky. more...

1600 kcal

Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 09 Dec 19

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Joliegamera's Weight History