Weigh In record (no journal entry) for 09 December 2019
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53.1 kg
Lost so far: 4.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1148 kcal
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Fat: 37.84g | Prot: 55.24g | Carbs: 122.43g.
Breakfast: Капучино. Lunch: Чай с Молоком, Победа Горький Шоколад, Паста с Морепродуктами. Dinner: Победа Горький Шоколад, Чай с Молоком, Паста с Морепродуктами. Snacks/Other: Фанагория Вино Красное Полусладкое. more...
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Losing 1.6 kg a Week
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ke4ina.alyona's Weight History
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