Weigh In record (no journal entry) for 01 March 2013
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78.2 kg
Lost so far: 3.4 kg.
Still to go: 21.5 kg.
Diet followed: 100%.
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1342 kcal
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Fat: 108.25g | Prot: 65.38g | Carbs: 14.56g.
Breakfast: Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half. Dinner: Roast Beef, Brussels Sprouts. Snacks/Other: MiO - Sweet Tea, water, walden farms strawberry syrup, Low Carb Cheesecake. more...
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Gaining 0.2 kg a Week
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