Weigh In record (no journal entry) for 08 December 2019
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78.7 kg
Lost so far: 15.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1356 kcal
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Fat: 67.18g | Prot: 89.87g | Carbs: 95.89g.
Breakfast: Darla's Coffee, Bacon, Egg. Lunch: Crispy Onions, Domino's Pizza 16" Thin Crust Cheese Pizza, Cooked Mushrooms (from Fresh), Canadian Bacon, Sweet Mini Peppers, Romaine Lettuce, Cucumber (with Peel) , Kalamata Olives, Medium Black Olives, Artichoke Hearts Marinated in Oil, Natural Crumbled Feta Cheese. Dinner: Clementines , Butter, Sweetpotato, Brussels Sprouts , Kroger Ribeye Steak. Snacks/Other: David Seeds Pumpkin Seeds, Member's Mark Deluxe Mixed Nuts with Sea Salt, Chobani Greek Yogurt Strawberry on The Bottom. more...
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Losing 0.3 kg a Week
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Darla Jean z's Weight History
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