Weigh In record (no journal entry) for 08 December 2019
|
99.8 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2019:
|
657 kcal
|
Fat: 18.37g | Prot: 24.95g | Carbs: 99.35g.
Breakfast: Dimpflmeier Multigrain Bread, Dimpflmeier Munich Style Rye, Hard-Boiled Egg , Grace Coconut Water (500ml). Lunch: Raspberries , Clementines , Philadelphia Herb & Garlic Cream Cheese Spread. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vickee101's Weight History
|