Weigh In record (no journal entry) for 02 September 2010
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112.0 kg
Lost so far: 5.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2010:
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1830 kcal
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Fat: 108.24g | Prot: 63.29g | Carbs: 151.14g.
Breakfast: Carnation Instant Breakfast. Lunch: heinz ketchup, dill pickle spear, ruffles chips, corn dog. Dinner: pasta salad, egg salad, diced tomatoes, black olives, diced turkey, diced ham, mushrooms, lighthouse ranch , banana peppers, shredded cheese, lettuce. more...
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Gaining 3.2 kg a Week
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Ben Lowe's Weight History
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