Weigh In record (no journal entry) for 08 December 2019
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63 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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865 kcal
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Fat: 25.33g | Prot: 28.91g | Carbs: 127.36g.
Lunch: コイケヤ ポテチのり塩, 海鮮丼, 味噌汁. more...
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Losing 2.8 kg a Week
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11598onyxstreet's Weight History
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