Weigh In record (no journal entry) for 09 December 2019
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63.8 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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2082 kcal
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Fat: 100.83g | Prot: 91.11g | Carbs: 201.58g.
Lunch: チョコ, もやし, キャベツ, 鶏の胸肉. Dinner: マクドナルド マックフライポテト(L), マクドナルド 熟グラコロ ビーフシチュー, マクドナルド シナモンメルツ. more...
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Gaining 5.6 kg a Week
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11598onyxstreet's Weight History
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