Weigh In record (no journal entry) for 08 December 2019
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66.0 kg
Lost so far: 6.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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748 kcal
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Fat: 37.72g | Prot: 39.45g | Carbs: 66.67g.
Breakfast: Sugar, Beatrice 2% Milk, Astro Original Plain Yogurt, President's Choice Sweetened Condensed Milk, Raspberries , Strawberries , Blueberries . Lunch: Grilled Chicken, Taylor Farms Baja Chopped Salad. Dinner: Grilled Chicken, Philadelphia Cream Cheese Original, Onions , Villaggio 100% Whole Wheat Bread, Tomatoes, Avocados , Coffee with Milk and Sugar, Honeydew Melons . more...
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Losing 0.1 kg a Week
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Jaisleenk's Weight History
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