Weigh In record (no journal entry) for 08 December 2019
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63.0 kg
Lost so far: 7.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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165 kcal
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Fat: 3.09g | Prot: 28.57g | Carbs: 4.69g.
Breakfast: Coffee. Lunch: Designer Whey Chocolate Whey Protein Powder. Snacks/Other: Kroger Clear Chicken Broth. more...
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Losing 3.6 kg a Week
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Diana 1234's Weight History
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