Weigh In record (no journal entry) for 01 March 2013
|
55.4 kg
Lost so far: 3.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
1580 kcal
|
Fat: 60.66g | Prot: 48.87g | Carbs: 170.00g.
Breakfast: melon, pineapple, creamer, strawberries. Lunch: marzetti veggie dip, raw broccoli, Jimmy John's Roast beef, chocolate chip cookie kroger. Dinner: Tagalongs, Snack Cracker, Cheddar Cheese, Provolone Cheese, Baby Carrots, Chicken Noodle Soup. Snacks/Other: Moscato, peanut butter cookie kroger . more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|