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🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸
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55.5 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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535 kcal
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Fat: 28.64g | Prot: 24.68g | Carbs: 47.48g.
Lunch: Brownie. Dinner: Manteiga (com Sal), Ovo, Cenouras Cozidas, Repolho Refogado, Gomes da Costa Sardinha em Óleo. more...
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Losing 3.5 kg a Week
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