Weigh In record (no journal entry) for 08 December 2019
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75.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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376 kcal
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Fat: 19.70g | Prot: 17.72g | Carbs: 32.00g.
Breakfast: Сгущенка, Домик в деревне Молоко 3,5%, Кофе, Избенка Кефир 3,2%. more...
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Gaining 0.9 kg a Week
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astasovaarina's Weight History
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