Weigh In record (no journal entry) for 07 December 2019
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92.3 kg
Lost so far: 3.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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2734 kcal
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Fat: 97.96g | Prot: 71.44g | Carbs: 358.68g.
Breakfast: Coffee with Cream. Lunch: Gin and Tonic, Raising Cane's 3 Finger Combo (No Drink), Boddingtons Pub Ale, Jalapeño Poppers, Buffalo Wild Wings Chicken Wings (3). more...
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Gaining 0.3 kg a Week
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Aaronloseweight's Weight History
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