Donnananaa's Journal, 06 Dec 19

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Weigh In record (no journal entry) for 06 December 2019

68.9 kg Lost so far: 8.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2019:

1358 kcal

Fat: 39.18g | Prot: 79.76g | Carbs: 160.48g. Breakfast: Blueberries, Salad Topper Lite, Whey Protein, Flaxseed Seeds, Oatmeal. Lunch: Pears, Custard Tart. Dinner: Basmati Rice (Cooked), Fish Curry. Snacks/Other: Whiskey. more...

2092 kcal

Exercise: Sleeping - 12 hours, Desk Work - 11 hours, Driving - 1 hour. more...

Gaining 3.2 kg a Week

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Donnananaa's Weight History

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Donnananaa's Journal, 06 Dec 19

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Donnananaa's Weight History