Weigh In record (no journal entry) for 07 December 2019
|
88.3 kg
Lost so far: 12.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2019:
|
424 kcal
|
Fat: 2.82g | Prot: 9.24g | Carbs: 103.29g.
Breakfast: Mean Green Juice. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tosh Melody's Weight History
|