Weigh In record (no journal entry) for 07 December 2019
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1528 kcal
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Fat: 74.93g | Prot: 43.47g | Carbs: 134.56g.
Breakfast: Coffee Like Флет Уайт, Кофе с Сахаром, Orion Choco Pie. Lunch: Вареники с Картошкой, Винегрет, Братья Караваевы Рис по-Сингапурски. Dinner: Мираторг Ребрышки Свиные Гриль. Snacks/Other: Heineken Пиво Светлое. more...
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Losing 2.1 kg a Week
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lelikovadream's Weight History
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