Weigh In record (no journal entry) for 07 December 2019
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77 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1323 kcal
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Fat: 42.63g | Prot: 33.08g | Carbs: 199.47g.
Breakfast: Кофе с Молоком, Батон, Жареное Яйцо. Lunch: Винегрет, Суперсуп Харчо по-Кавказски. Dinner: Батон, Чай с Лимоном, Винегрет, Сытоедов Суп Харчо с Бараниной. more...
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steady weight
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кристина нико's Weight History
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