Weigh In record (no journal entry) for 07 December 2019
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104.3 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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4033 kcal
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Fat: 125.53g | Prot: 121.93g | Carbs: 648.43g.
Breakfast: Minute Maid Orange Juice, Dairyland Egg Nog. Lunch: Country Harvest Raisin Cinnamon Bread, Kraft Light Smooth Peanut Butter, Villaggio Classico. Dinner: Meals to Go Bbq Chicken, Cream Style Corn, Ocean Spray Whole Berry Cranberry Sauce, Betty Crocker Scalloped Potatoes, Cooked Brussels Sprouts (Fat Not Added in Cooking). Snacks/Other: Breyers Family Classics Neopolitan Ice Cream, Coca-Cola Diet Coca-Cola (Bottle), The Bakery Pumpkin Pie. more...
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steady weight
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chosenfew415's Weight History
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