ketoBruce's Journal, 06 Dec 19

left arm BP 130/89 HR 92. right arm BP 122/82 HR 92.
can someone (Queen) answer why?
88.2 kg Lost so far: 19.3 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2019:
1328 kcal Fat: 107.88g | Prot: 59.82g | Carbs: 41.57g.   Breakfast: Poached Egg, Carrington Farms MCT Oil Powder, Great Value Organic Unrefined Virgin Coconut Oil. Lunch: Pork Shoulder Roasts or Steaks (Boston Blade), Poached Egg. Dinner: Blue Diamond Whole Natural Almonds, Extra Virgin Olive Oil, 365 Blue Cheese Crumbles, Green Olives, Broccoli, Kale. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Navitas Naturals Acai Powder, Sour Cream, Swerve Swerve, Wheat Montana Organic Whole Black Chia Seeds. more...
Losing 3.2 kg a Week

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Comments 
I wouldn’t worry about that friend 😊 it’s not a significant difference. 💜💚 
07 Dec 19 by member: jcmama777
Good morning, jc❤ When I see my GP & cardio Dr's this coming week I'm going to request both arms for BP check. This is after drinking 2 cups of very strong coffee. Left arm149/87 hr 100 Right arm 133/91 he 100. I don't know what to believe 
07 Dec 19 by member: ketoBruce
If you are worried because of your health issues I would call the doctor's office today and talk to someone.  
07 Dec 19 by member: Ma Ka 71
Good morning ketoBruce ☀️♥️☕️☕️Will raise it, but with a health history where you see a cardiologist, I agree, don’t sit on it. If you’re feeling unwell you should make a trip to an urgent care or ER friend 💜 
07 Dec 19 by member: jcmama777
I'm concerned about my bp but, not that worried. I just took a low dose Asprin and some potassium. I've gotten used to allot of pain the past 9 yrs and don't realize the effect it has on my bp. The 6 surgeries in the past 12 yrs, Nurses would give me morphine as my bp would rise. They would ask if I was in pain. I didn't think I was hurting to bad. Its pretty high and there are a few factors that may be causing it. Could be that, I've been drinking too much water, I haven't been keeping up on my pain med, I've been eating too much salt.  
07 Dec 19 by member: ketoBruce

     
 

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