Weigh In record (no journal entry) for 07 December 2019
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146.9 kg
Lost so far: 0 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1114 kcal
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Fat: 30.56g | Prot: 41.99g | Carbs: 161.65g.
Breakfast: Роллы Темпура. Lunch: Maggi Гречка по-Купечески , Lorado Огурцы Маринованные, Простоквашино Сметана 10%. Dinner: Роллы Темпура. Snacks/Other: Epica Йогурт с Ванилью, Злаками, Семенами Льна и Отрубями. more...
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steady weight
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Надежда 959's Weight History
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