Weigh In record (no journal entry) for 06 December 2019
|
96.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
1340 kcal
|
Fat: 80.00g | Prot: 28.00g | Carbs: 130.00g.
Breakfast: Burger King Hash Browns (Large), Burger King Sausage, Egg & Cheese Croissan'wich. Dinner: Quaker Simply Granola Oats, Honey & Almonds. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThugAngel1's Weight History
|