Weigh In record (no journal entry) for 06 December 2019
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68.9 kg
Lost so far: 10.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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464 kcal
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Fat: 25.71g | Prot: 16.01g | Carbs: 42.96g.
Breakfast: Heinz Ketchup Packet , Sodexo Home Fried Potatoes, Scrambled Egg . more...
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Gaining 3.8 kg a Week
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AmberGry33's Weight History
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