Weigh In record (no journal entry) for 06 December 2019
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110.5 kg
Lost so far: 38.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1126 kcal
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Fat: 41.58g | Prot: 43.25g | Carbs: 147.08g.
Lunch: Shumai Dumpling, Red Lobster Crispy Shrimp Lettuce Wraps. Dinner: Potato French Fries, Cheese Pizza. more...
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Losing 1.4 kg a Week
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inmsweantitrust's Weight History
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