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🤸🤸🤸🤸
💪🎯🙏
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56 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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330 kcal
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Fat: 20.50g | Prot: 30.38g | Carbs: 5.18g.
Breakfast: Café. Lunch: Café Expresso, Ovo de Codorna, Churrasco, Salada Vinagrete, Couve-Flor Cozida (de Couve-Flor Fresca), Alface Americana. more...
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Losing 2.1 kg a Week
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