|
Every oz matters
|
98.5 kg
Lost so far: 7.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
618 kcal
|
Fat: 24.67g | Prot: 41.58g | Carbs: 56.46g.
Breakfast: Kroger Fat Free Cottage Cheese, Sunkist Navel Orange, Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Roma Tomatoes, Kroger Fancy Shredded Mozzarella Cheese, Cucumber (with Peel), Kroger Deli Thin Sliced Pepperoni. more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrssetters's Weight History
|