Weigh In record (no journal entry) for 06 December 2019
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79.2 kg
Lost so far: 16.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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882 kcal
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Fat: 40.35g | Prot: 36.20g | Carbs: 92.55g.
Breakfast: Bombbar Протеиновое Печенье Вишня, Грейпфрут, Реми Салат Морковь с Чесноком и Сыром. Lunch: Ростик'c - KFC Крылышки, Сметана , Картошка Вареная. more...
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Losing 3.2 kg a Week
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Julia_en_spain's Weight History
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