Weigh In record (no journal entry) for 06 December 2019
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76.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1784 kcal
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Fat: 59.34g | Prot: 66.05g | Carbs: 239.70g.
Lunch: Notre Jardin Carottes en Rondelles, Pain, Nestlé Viennois Banana Split, Golden Sun Riz Long Grain, Carrefour Quiche au Saumon. Dinner: Gerblé Goûter Pépites de Chocolat, Amora Mayonnaise de Dijon, Oeuf Dur, Lindt Excellence Poire Intense, Tomates, Petit Navire Thon au Naturel, Paul Faluche. more...
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Losing 4.2 kg a Week
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 Comments
Tu fond à vu d oeil jojo 👏 👏 👏
06 Dec 19 by member: top00
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je te suis a 300g près 😉🙈
06 Dec 19 by member: josy.g
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