Weigh In record (no journal entry) for 28 February 2013
|
55.8 kg
Lost so far: 3.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2013:
|
1249 kcal
|
Fat: 42.61g | Prot: 44.74g | Carbs: 154.95g.
Breakfast: oatmeal, moo moos creamer, celery, creamy peanut butter kroger. Lunch: turkey pepperoni kroger, Small Curd Cottage Cheese 4% Milkfat. Dinner: pretzel twists kroger, pineapple, strawberry, raw broccoli, veggies and dip, jimmy john's tuckey tom. Snacks/Other: double chocolate chip cookie kroger, mascato wine. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|