Weigh In record (no journal entry) for 05 December 2019
|
73.9 kg
Lost so far: 32.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
1129 kcal
|
Fat: 83.37g | Prot: 73.18g | Carbs: 21.64g.
Breakfast: Dry Roasted Pistachio Nuts (with Salt Added) , Egg, Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Salted Butter, Coffee (Brewed From Grounds). Lunch: American Value Green Beans (Canned), Pork Loin (Tenderloin) . Dinner: Two Good Blueberry Greek Yogurt, Rebel Salted Caramel Ice Cream, Coconut Chicken. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nidoqueen's Weight History
|