Weigh In record (no journal entry) for 05 December 2019
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176.9 kg
Lost so far: 35.4 kg.
Still to go: 77.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1985 kcal
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Fat: 61.13g | Prot: 130.75g | Carbs: 242.44g.
Breakfast: Lay's Original Potato Chips, Coffee with Cream. Lunch: Apples , Carl's Jr. Turkey Patty, Mayonnaise, Tomatoes, Nature's Own Perfectly Crafted Thick Sliced White, Mustard, Ketchup, Lettuce, Sweet Onions. Dinner: Quaker Chewy Granola Bars - S'mores, Jell-O Sugar Free Cherry, Kretschmar London Broil, Lettuce, Mustard, Onions, Nature's Own Perfectly Crafted Thick Sliced White, Ketchup, Tomatoes, Mayonnaise. Snacks/Other: Green String Beans, Chicken or Turkey Vegetable Stew Type Soup, Mashed Potato. more...
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Gaining 1.9 kg a Week
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Puffywuffy's Weight History
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