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same a yesterday I feel a movement coming so that is good
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106.6 kg
Lost so far: 3.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2013:
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389 kcal
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Fat: 27.35g | Prot: 26.72g | Carbs: 11.47g.
Breakfast: coffee. Lunch: pork rinds , chicken egg drop soup, avocado. Dinner: green olives, mixed salad, chicken sausage. Snacks/Other: chocalote soda, sugar free jello. more...
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steady weight
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owlfeathers's Weight History
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