DakotaBiker's Journal, 28 Feb 13

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Weigh In record (no journal entry) for 28 February 2013

92.5 kg Lost so far: 1.8 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2013:

1619 kcal

Fat: 60.00g | Prot: 66.50g | Carbs: 192.40g. Breakfast: Instant Oatmeal - Apples & Cinnamon, Omega-3 Fish Oil. Lunch: French Fries (Small), Fried Chicken Thigh, Fried Chicken Wing, Fried Chicken Leg. Dinner: Light Beer, Organic Lentil Soup. more...

2798 kcal

Exercise: Resting - 3 hours, Sleeping - 10 hours, Driving - 3 hours, Desk Work - 8 hours. more...

Gaining 9.5 kg a Week

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DakotaBiker's Journal, 28 Feb 13

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DakotaBiker's Weight History