Weigh In record (no journal entry) for 05 December 2019
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87.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1402 kcal
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Fat: 28.72g | Prot: 130.84g | Carbs: 140.92g.
Breakfast: Kiwi, Quaker Flocons d'avoine, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf. Lunch: Clémentines, Lidl Aiguillettes de Poulet , Green Grocer's Haricots Verts, Poivrons. more...
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Gaining 0.2 kg a Week
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arnaud91280's Weight History
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