Weigh In record (no journal entry) for 05 December 2019
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66.6 kg
Lost so far: 9.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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707 kcal
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Fat: 33.83g | Prot: 27.79g | Carbs: 72.48g.
Breakfast: Яичница (с Целым Яйцом), Булочка с Маком, Сосиски Молочные, Активия Биойогурт Натуральный 3,5%. more...
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Losing 0.1 kg a Week
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elnuraaz's Weight History
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