Weigh In record (no journal entry) for 05 December 2019
|
69 kg
Lost so far: 5.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
1249 kcal
|
Fat: 36.00g | Prot: 51.96g | Carbs: 174.70g.
Breakfast: Vitafit Mélange de Jus de Fruits , Beurre, Pain Blanc. Lunch: Danone Yaourt Velouté Fruix Fraise, Tomates Cerises, Carrefour Pain de Mie Nature. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Weight Watchers Quiche Lorraine sans Pâte. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Noix de Cajou. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jess180818's Weight History
|