Weigh In record (no journal entry) for 05 December 2019
|
101.1 kg
Lost so far: 29.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
584 kcal
|
Fat: 32.31g | Prot: 66.98g | Carbs: 1.85g.
Breakfast: Свитлогорье Сливки 20%, Сыр Маасдам, Яйцо. Dinner: Жареная или Запеченная Курица (Кожа не Съедена). more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
no_slim_lady's Weight History
|