Weigh In record (no journal entry) for 28 February 2013
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96.9 kg
Lost so far: 2.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2013:
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1486 kcal
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Fat: 46.10g | Prot: 50.07g | Carbs: 232.02g.
Lunch: Творог, Ржаной Хлеб (Уменьшеные Калории). Dinner: Говядина, Тушеная в Пиве. Snacks/Other: Банан, Груши, Яблоко, Клубника, Ананас, Киви, Апельсин, Конфета, Овсяное Печенье. more...
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2432 kcal
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Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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demonbilly's Weight History
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