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아침공복
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53.6 kg
Lost so far: 7.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1018 kcal
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Fat: 68.00g | Prot: 61.60g | Carbs: 39.19g.
Lunch: 오이고추, 양파, 김치, 수육. Dinner: Jarrow Formulas MCT Oil, 이즈니 무염 버터, 매일 아몬드 브리즈 언스위트, 필라델피아 크림치즈. Snacks/Other: 귤. more...
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Losing 1.4 kg a Week
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yumyammy's Weight History
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