Starting again
|
75.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2019:
|
2442 kcal
|
Fat: 108.74g | Prot: 101.91g | Carbs: 258.98g.
Breakfast: Cadbury Eclairs (1), Tesco Egg Custard Tarts, Nespresso Capsule, Canderel Tablet, Semi-Skimmed Milk. Lunch: Butter , Warburtons Toastie Small , Tesco Medium Smoked Salmon. Dinner: Chicken Breast, Pesto Sauce, Tesco Salt & Pepper Nut Mix, Spaghetti. Snacks/Other: Graze Cocoa & Vanilla Protein Flapjack, Graze Peanut Butter & Dark Cocoa Oat Millionaire . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cleopatra1111's Weight History
|