Donnananaa's Journal, 04 Dec 19

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Weigh In record (no journal entry) for 04 December 2019

68.7 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2019:

1389 kcal

Fat: 25.81g | Prot: 58.37g | Carbs: 138.16g. Breakfast: Bananas. Lunch: Apples, Fish Curry, Basmati Rice (Cooked). Dinner: Red Table Wine, Pizza Hut Traditional Wings. Snacks/Other: Whiskey, Mango. more...

1955 kcal

Exercise: Sleeping - 15 hours, Desk Work - 8 hours, Driving - 1 hour. more...

steady weight

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Donnananaa's Weight History

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Donnananaa's Journal, 04 Dec 19

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Donnananaa's Weight History