Weigh In record (no journal entry) for 01 December 2019
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63 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1859 kcal
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Fat: 94.37g | Prot: 85.97g | Carbs: 173.51g.
Lunch: キャベツ, 大根, 鶏の胸肉. Dinner: カルビー フルーツグラノーラ, Meiji おいしい牛乳. Snacks/Other: 明治 ブラックチョコレート (50g). more...
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Gaining 1.4 kg a Week
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11598onyxstreet's Weight History
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