Weigh In record (no journal entry) for 03 December 2019
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63.4 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1110 kcal
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Fat: 31.72g | Prot: 90.23g | Carbs: 123.61g.
Dinner: セブンイレブン ミートソーススパゲッティ. Snacks/Other: プロテイン, Meiji おいしい牛乳. more...
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steady weight
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11598onyxstreet's Weight History
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