Weigh In record (no journal entry) for 04 December 2019
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52.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1136 kcal
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Fat: 23.38g | Prot: 73.60g | Carbs: 148.51g.
Breakfast: Action Chocolate Almond White Coconut, Organic Pb&Mé Chocolate, Naturela Oup Cacao, Banane, Lidl Framboise, Alpro Lait d'amande Original , Vajra Farine d'avoine, Andros Compote Pomme Nature sans Sucres Ajoutés, Chef Blanc d'oeuf, Oeuf de Caille, Malo Fromage Frais 0%. Lunch: Poivrons Rouges Doux, Oignons, Bonduelle Aubergines Grillées , Florette Batavia, Carottes, Ambrosi Parmigiano Reggiano, Avocat, Riz Basmati (Cuit), Carrefour Filet de Julienne. Dinner: Lidl Fraises Surgelées, Pomme, Bio la Vie Muesli Bio Croustillant Amande Vanille, Kazidomi Pb&Mé Powdered Almond Butter No Sugar, Malo Fromage Frais 0%. Snacks/Other: Organic Pb&Mé Chocolate, Naturela Oup Cacao, Alpro Lait d'amande Non Sucré, Oranges. more...
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Losing 4.2 kg a Week
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sissouetfifi's Weight History
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