likethatchristinalouise's Journal, 27 Feb 13

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Weigh In record (no journal entry) for 27 February 2013

81.2 kg Lost so far: 2.3 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2013:

416 kcal

Fat: 22.50g | Prot: 25.21g | Carbs: 27.11g. Breakfast: coffee. Lunch: swiss cheese kraft. Dinner: fried chicken breast, Lite Thousand Island Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...

2063 kcal

Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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likethatchristinalouise's Journal, 27 Feb 13

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likethatchristinalouise's Weight History