Weigh In record (no journal entry) for 04 December 2019
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92 kg
Lost so far: 5.7 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1246 kcal
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Fat: 49.63g | Prot: 44.24g | Carbs: 157.05g.
Breakfast: Хлеб Зерновой, Viola Сыр Плавленый, Хохланд Творожный Сыр. Lunch: Бутерброд с Сыром, Бутерброд с Колбасой, Myllyn Paras Каша Овсяная Био-Био. more...
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Losing 7.7 kg a Week
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Kuzya_434's Weight History
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